Updated Training Program - Effective 21 November

posted 15 Nov 2011, 11:40 by Allan Moyle
A revised training program has been released and is available to view here: http://www.eggsrowing.co.nz/training-program 

Adjustments were made to: 
  • Build on the positive results from everybody at the erg time trial. 
  • Allow greater flexibility around exams/study and rowing. 
  • Those who may not be able to attend Wednesday training because of exams will now have the option of going along on Monday 
The changes from previous program have been highlighted in yellow text.