Nutrition Talk - 28 September 2014

posted 12 Oct 2014, 01:32 by Epsom Rowing

The positive benefits of good nutrition for athletes, and especially rowers, cannot be under estimated in terms of good health and optimum performance.

Every season we have a presentation from a professional dietician to inform rowers and parents of the benefits of good choices in nutrition.

This year we have Mary-Rose Spence from the Nutrition Consultants in Remuera. The evening is scheduled for 28 October at the school library. All rowers and parents are strongly encouraged to attend.